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Deep Tissue Massage
Deep Tissue Massage is a technique of massage that focuses on the deeper layer of muscle tissue in your body. It aims to release the chronic patterns of physical and emotional tension that may have been stored for many years and restore correct structural alignment and balance. Deep tissue tension inhibits your postural ease and movement and may be the result of injury, continued bad-posture, or stress.
This therapy can be used for a full body session, or for
muscle-specific work.
Deep Tissue Massage is used to release chronic muscle tension through the use of slower strokes and a more direct deep pressure or applied friction. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue.
A Deep Tissue Massage will help to loosen muscle tissues, release toxins from the muscles, and get blood and oxygen circulating.
A Deep Tissue Massage helps to break up scar tissue, adhesions and loosens connective tissue.
Your Deep Tissue Massage During a Deep Tissue Massage it is not uncommon to experience a mild and transitory discomfort as the deeper layers of tissue are worked and your long stored tension is released. There may also be a slight soreness, like after a good exercise workout, which is normal. Soon after though, when the muscle and tissue has settled, the treated area(s) will feel better than ever.
As many toxins can be released with this therapy, it is always important to drink plenty of water after a session to help flush them from the body. It is also good practice to soak in a warm Epsom salts bath to help reduce any lingering muscle tenderness.
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